Yoga is the cessation of mind. Yoga is an ancient science that deals with the evolution of humanity which includes all aspects from bodily health to self-realization. It cultivates the ways of maintaining a balanced attitude in life and endows skill in the performance of one’sactions. The objective of the various activities organized by the club is to create awareness about the efficacy of yoga in healthy lifestyle. To fulfill this objective, theYoga club organizes lectures, Inter and Intra college yoga competitions, quiz competitions, yog aasanas demonstration on various events in the College. “International Yoga Day” is also enthusiastically celebrated on June 21 by performing various asanas by teaching and non-teaching staff.
